I think everyone recognizes this little guy from the Knorr Sidekicks commercial. If not, let me explain. Knorr has started to remove salt from their products. The commercial has this sad little Salty wondering the streets, sobbing in the rain, looking for a new home.
I am thoroughly convinced that he lives in my house. I try my hardest to buy healthy food and snacks for everyone else in my house, but when it comes down to my eating habits, I will always choose the salty one.
I crave salt like a person craves nicotine. I know what that feels like, since I smoked back in the day. Sometimes I wonder if I should go and but a salt-lick, just like you see cows licking in the barnyard.
The good thing is, I don't generally add salt to food on my plate. I just eat the prepared salty food like nuts, chips, popcorn and so on. The bad thing is, my fridge is full of fruits and vegetables and I ignore them. I am an educated person and should know better, but I can't seem to stop myself.
So my question is, how do I kick this habit? I am in a rut!